Yoga Haven Studio

Welcome to Yoga Haven, where tranquility meets transformation. Our studio offers a sanctuary for those seeking balance, strength, and serenity through the ancient practice of yoga. Whether you're a seasoned yogi or a beginner, our diverse classes cater to all levels, fostering growth and wellness in body, mind, and spirit.

Healthy Lifestyle

A healthy lifestyle encompasses conscious choices that prioritize nourishing the body with wholesome nutrition, regular physical activity, ample rest, and positive habits, fostering optimal well-being and vitality for a vibrant life.

Body & Mind Balance

Achieving body-mind balance involves nurturing harmony between physical health and mental well-being, fostering a holistic approach to overall wellness where the body and mind work in tandem to promote vitality and inner peace.

Meditation Practice

Discover the power of stillness and inner peace through our meditation sessions. Guided by experienced instructors, our meditation practice offers a refuge from the chaos of modern life, fostering mental clarity, emotional resilience, and spiritual connection.

Edeology

Edeology is our unique blend of philosophy, science, and mindfulness practices designed to enhance self-awareness and personal growth. Through workshops and discussions, we explore topics such as self-discovery, emotional intelligence, and conscious living, empowering individuals to lead fulfilling and purpose-driven lives.

About us

Yoga Haven is more than just a studio; it's a nurturing space dedicated to your holistic well-being. Our diverse programs cater to practitioners of all levels, offering a range of yoga styles from gentle Hatha to dynamic Vinyasa, providing something for everyone seeking to deepen their practice.
Explore our carefully curated programs designed to meet your unique needs and goals. Whether you're looking to build strength, increase flexibility, or find inner peace, our experienced instructors guide you through transformative sessions that elevate your body, mind, and spirit.

YOGA CLASSES

Choose Your Level

Level 1 : Foundations

Perfect for beginners, this level focuses on building a solid understanding of basic yoga postures and alignment principles.

Level 2 : Progression

Transition from foundational poses to more intermediate sequences, refining your practice and exploring deeper variations.

Level 3 : Mastery

Advanced practitioners delve into challenging poses, advanced transitions, and subtle aspects of breath and alignment.

Level 4 : Flow Mastery

Dive deeper into the flow, synchronizing breath with movement in dynamic sequences that cultivate strength, flexibility, and mindfulness.

Level 5 : Advanced Flow

Explore advanced arm balances, inversions, and complex sequences, honing your practice with grace and precision.

Level 6 : Master Class

Designed for seasoned yogis, this level offers specialized workshops and intensive practices to refine technique, deepen understanding, and cultivate mastery.

Events

Yoga Under the Stars

April 2, 2024

Unwind under the night sky in our special outdoor yoga event, where you'll flow through moonlit asanas surrounded by nature's tranquility. Guided by experienced instructors, this magical evening invites you to connect with the universe and find inner peace amidst the beauty of the cosmos.

Sunrise Yoga & Beach Meditation

June 14, 2024

Join us for a rejuvenating sunrise yoga session followed by a peaceful beach meditation, where you'll greet the dawn with a heart full of gratitude and a mind at ease. Start your day refreshed and energized as you soak in the serenity of the ocean waves and the gentle embrace of the morning sun.